Todays book is “The Four Hour Body” by Tim Ferris. It is a great book. I have been reading it on and off for a few months. It has resulted in me following a few of the chapters “biblically”. Having adopted some of the advised workout programs, based on four hours a month, I have …
Tag archives: health
The 4-Hour Body by Tim Ferris
Todays book is “The Four Hour Body” by Tim Ferris. It is a great book. I have been reading it on and off for a few months. It has resulted in me following a few of the chapters “biblically”. Having adopted some of the advised workout programs, based on four hours a month, I have …